Taking care of your hearing and vision is essential for overall health and ensuring that you hear and see all that is important to you.
We are all aware that the eyes and ears play an important part in assisting people (and animals!) in experiencing life's adventures. Seeing and hearing the people, places, and events that are important to you will leave you with lovely, long-lasting memories. But did you realise that seeing and hearing are inextricably linked? Here are four reasons why you should schedule frequent hearing and vision exams to boost your overall health and wellness:
- According to a UCLA study, hearing actually improves your sense of sight, with both cooperating to help you comprehend and interact in the world around you. Hearing the direction in which the dots were travelling improved participants' ability to see the direction in the study, which put participants through a series of trials to correctly identify the direction in which a display of dots was moving.
- According to a study published in the medical journal JAMA Ophthalmology, visually impaired older persons are more likely to simultaneously have hearing loss. Even after controlling for age, researchers observed a correlation between age-related vision and hearing difficulties, with "a cumulative effect on function and well-being, considerably hurting both physical and mental dimensions."
- According to research, vision and hearing loss go hand in hand with cognitive decline, as each ailment is linked to decreased mental functioning over time. According to one study, which was mentioned in a news article, participants with the most severe vision impairment got the lowest average results on cognition tests. Furthermore, seniors with hearing loss may have significantly lower cognitive performance at least three years earlier than their contemporaries who do not have hearing loss.
- Healthy eyes and ears, as well as joints, muscles, and the brain, help you stay on your feet and reduce your chance of falling. While it is evident that seeing your finest helps you stay upright, many people are unaware that the inner ear also plays a significant part in balance. According to a Johns Hopkins research, untreated hearing loss significantly triples your chance of falling.